Ali Griffin Counselling
person centred COUNSELLING IN Henley on Thames, Maidenhead & Online
About me
Hello, I'm Ali. Adverse childhood experiences affected the way I related to others as I grew up, I avoided emotions and hard conversations by adopting unhealthy ways of coping. I recognise that ignoring problems, like I did, can negatively impact lives but this is a method that many of us use. Our personal journeys help shape our understanding and empathy, though each person's experience remains uniquely their own. What matters most is creating a space where you feel comfortable to explore what's happening in your life, at your own pace and in your own way.
Before becoming a counsellor, I spent several years as a college lecturer, working with teenagers and young adults to teach practical working skills. It was these young people who inspired me to train as a counsellor – their resilience, challenges, and growth showed me the power of having someone really listen.
What draws me to person-centred counselling is the simple yet powerful belief that we all have the capacity to find our own answers. I've seen the transformation that can happen when people feel truly heard and accepted without judgement. Whether we're sitting together online, in a therapy room or walking and talking in nature, my aim is to create a relationship where you feel safe enough to explore what's happening for you.
If you're considering counselling, I know it can feel like a big step. I'd welcome the opportunity to have an initial conversation to see if we might be a good fit for working together.
Qualifications & Professional Development
- Level 4 CPCAB Diploma in Therapeutic Counselling
- Registered Member of the British Association for Counselling and Psychotherapy (BACP)
Committed to ongoing professional development with specialist training in:
- Trauma and trauma-informed practice
- Working with shame and anger
- Supporting survivors of child sexual abuse
- Understanding and recovery from narcissistic abuse and coercive control
- Addiction and substance dependency
- Bereavement and loss
I receive regular clinical supervision to ensure ethical and effective practice, I am fully insured and DBS checked, and I adhere to the BACP Ethical Framework for the Counselling Professions.
Get in touch
Thank You for Reaching Out
Taking that first step to get in touch can be the hardest part of seeking support, so thank you for being here. Whether you're ready to book an initial consultation or just have questions about how counselling might help, I'm here to listen.
The easiest way to contact me is by email. I aim to respond to all enquiries within 24 hours during weekdays.
Contact Form
Alternatively, you can use the contact form to send me a message. Please include your preferred contact method and any information you'd like me to know before getting in touch.
What Happens Next?
After you get in touch, we'll arrange a free 20-minute consultation by phone or online. This gives us both a chance to see if we might work well together. There's no obligation to book further sessions after this initial conversation.
I look forward to hearing from you and potentially being part of your journey.
©Ali Griffin Counselling
powered by WebHealer